Blog Posts
Nightmares, Night Terrors, or Nighttime Tantrums: What’s the Difference?
Does your little one wake during the night from a bad dream and refuse to go back to sleep? Do you know if your child is having a nightmare or a night terror? These are common questions parents have when responding to their little one's nighttime sleep needs.
Baby & Child Travel Tips
With the start of Summer Travel, we are getting lots of parents with travel questions. There is a little something for all of your baby and young child travel needs. Have a wonderful summer making memories with your little one(s)!
Postpartum Mood Disorders
Do you know what to look for and the resources to help yourself or a loved one with depression or anxiety that often comes postpartum? Depression or anxiety are so common postpartum that up to 15-20% of women will experience some mild mood changes during or after the birth of their child, making mood disorders the most common postpartum disorder. In addition, research shows that up to 10-15% of fathers will experience a mood disorder such as anxiety or depression following the birth of their child.
Why Cry It Out Sleep Methods Do Not Work for Toddlers
Did you know that a baby will age out of the cry it out method between 9-12 months of age? But don’t worry! With Dr. Millette’s Toddler Sleep Solutions Method your little one can learn to sleep independently.
How Being Responsive to Your Child Can Help Them Sleep at Night
How is your toddler sleeping? Dr. Millette identifies some of the developmental milestones that regress sleep while also offering a brief description of using the two-phase approach to solve toddler and young child sleep issues.
Developmental Changes and Child Sleep
Sleep regressions can be one of the most common sleep challenges that parents encounter and can last for days, weeks, and even a few months.
Dr. Millette shares the most common baby and toddler developmental and movement milestones, and a few good ways to respond during these periods of big change.
Bedwetting & Child Sleep
Does your child wet the bed at night? It is common. Dr. Millette shares her expertise on bedwetting as it occurs as a normal part of increasing independence and mastery in children, types of bedwetting, and how best to help your young one to succeed with nighttime bladder mastery.