Toddler Sleep: The Top 10 Sleep Training Questions Every Parent Asks
“Always get your toddlers and young children ready for sleep changes ahead of starting them. They’re just like us. They do well with information ahead of time.”
— Angelique Millette, PhD, Pediatric Sleep Consultant
Dr. Millette and the Fourth Trimester Podcast team up to answer the Top 10 Toddler Sleep Questions!
Here are the Fourth Trimester Podcasts Full Show Note:
1. How much do toddlers aged 2-4 need to sleep? – [00:05:39]
2. What is a typical toddler sleep schedule? When do they drop naps? – [00:08:19]
3. Can sleep training work for toddlers? – [00:13:40]
4. What can be helpful for toddlers in terms of peaceful evening routines? – [00:30:04]
5. When should my baby/toddler move into their own room + how to prepare? – [00:34:59]
6. When does fear of the dark start? – [00:42:40]
7. Sleep clocks, baby gates, door monkeys… do they work? What age? – [00:46:12]
8. How to know when to start night time potty learning? – [00:51:37]
9. Nightmares/night terrors/night time tantrums? – [00:56:24]
10. Melatonin? Is it safe? – [01:04:45]